Virtual Review of Session 7
Hormonal Change & Mental Health
Service Description
Since Session 7, what have you started to notice? What feels more on your radar now? Have any small changes begun to show up day to day? This is a gentle, open space to share what has shifted, what you are becoming more aware of, and how you want to build on that awareness moving forward. Mental Health Lives in the Body Too Mental health is not only about thoughts and emotions. It is shaped by what is happening in the body. Hormonal and physiological changes influence: * Mood * Energy * Stress response * Sleep * Motivation When we ignore this, we often blame ourselves. This session will be delivered on ZOOM, the link will be sent to all members on sign up. 18.00 - 19.00
Upcoming Sessions
Cancellation Policy
Booking & Rescheduling Policy To reschedule your appointment, please contact us at least 6 hours in advance. Any rescheduling requests made less than 6 hours before the appointment may not be accommodated and could result in the loss of your booking.
Contact Details
info@wearehummingbird.com
Poolhouse, 128 Albert Road, Southsea, Portsmouth, Southsea, UK