HELP &
RESOURCES
At We are Hummingbird
we like to support others. Whether it is family, friends, strangers, or other organisations trying to make a difference.
We are not experts, we are always learning but below, we have laid out some helpful links for you if you are ever in need of help and advice or just someone to talk to.
NEVER BE AFRAID TO TALK!
BOOKS
Everything is F*^ked
Mark Manson
The Subtle Art of Not
Giving a F*^k
Mark Manson
Be More Pirate
Sam Conniff Allende
The Body Keeps the Score
Bessel Van Der Kolk
PODCASTS & BOOKS
Fearne Cotton's Happy Place
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
The Hilarious World of Depression
The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication. But it is a chance to gain some insight, have a few laughs, and realize that people with depression are not alone and that together, we can all feel a bit better.
Renegade Ape
A podcast about childhood mental health and raising confident Kids with Prof Sam Cartwright.
Mental Health Foundation
This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips.
Bryony Gordons Mad World
Intimate conversations about mental health during unprecedented times. From household names to nurses on the frontline. Because even when you’re isolating - you are not alone.
Mentally Yours
In these troubling times we chat to guests about how to survive and thrive.
Hosted by Ellen Scott and Yvette Caster from http://Metro.co.uk.
MOBILE APPS
