Virtual Review Of Session 4
Self Care That Actually Works
Service Description
This is your chance to embed what you discovered in Session 4. How have you put the session into practice? What has worked well, and what has been challenging? This is an open, supportive space to reflect with peers and build on your learning. Self-care is not a luxury added on afterwards. It is how you protect your balance in the first place. Self-care is not: • Indulgence • Escapism • A reward for coping Self-care is: How you keep yourself well enough to live the life you want. This session will be delivered on ZOOM, the link will be sent to all members on sign up. 18.00 - 19.00
Upcoming Sessions
Cancellation Policy
Booking & Rescheduling Policy To reschedule your appointment, please contact us at least 6 hours in advance. Any rescheduling requests made less than 6 hours before the appointment may not be accommodated and could result in the loss of your booking.
Contact Details
info@wearehummingbird.com
Poolhouse, 128 Albert Road, Southsea, Portsmouth, Southsea, UK