Virtual Review of Session 3
Stress and Anxiety: Under Pressure
Service Description
Time to put Session 3 into real life. What have you noticed since the session? What has felt helpful, and where have you hit challenges? Come ready for an open, friendly conversation where we reflect together and build on what is already working. If your mental health works like a bank account, stress is the pressure placed on that balance. Life pours pressure into us constantly. Some days it drips. Some days it floods. Stress is not weakness. Stress is what happens when the pressure coming in is greater than the pressure going out. This session will be delivered on ZOOM, the link will be sent to all members on sign up. 18.00 - 19.00
Upcoming Sessions
Cancellation Policy
Booking & Rescheduling Policy To reschedule your appointment, please contact us at least 6 hours in advance. Any rescheduling requests made less than 6 hours before the appointment may not be accommodated and could result in the loss of your booking.
Contact Details
info@wearehummingbird.com
Poolhouse, 128 Albert Road, Southsea, Portsmouth, Southsea, UK