Virtual Review of Session 1
Cash In, Cash Out: The Mental health Bank Account
Service Description
This is where Session 1 meets real life. What have you actually managed to embed? What has gone well, and what has been a bit sticky? Your mental health works like a bank account, “We Are Hummingbank”, if you like. Just like your finances, it needs: * Regular deposits * Awareness of withdrawals * Ongoing attention * Occasional repair Ignoring the balance does not make it healthier. Checking it does. In this session we will start to understand balance, deposits, withdrawals and early warning signs of our mental health. This session will be delivered on ZOOM, the link will be sent to all members on sign up. 18.00 - 19.00
Upcoming Sessions
Cancellation Policy
Booking & Rescheduling Policy To reschedule your appointment, please contact us at least 6 hours in advance. Any rescheduling requests made less than 6 hours before the appointment may not be accommodated and could result in the loss of your booking.
Contact Details
info@wearehummingbird.com
Poolhouse, 128 Albert Road, Southsea, Portsmouth, Southsea, UK