Session 7, Hormones & Mental Health
Understanding Transition Without Self-Blame: Mental Health Lives in the Body Too.
Service Description
Mental Health Lives in the Body Too Mental health is not only about thoughts and emotions. It is shaped by what is happening in the body. Hormonal and physiological changes influence: * Mood * Energy * Stress response * Sleep * Motivation When we ignore this, we often blame ourselves. This session will be at Southsea Play Cafe Southsea. 18.00 - 19.00
Upcoming Sessions
Cancellation Policy
Booking & Rescheduling Policy To reschedule your appointment, please contact us at least 6 hours in advance. Any rescheduling requests made less than 6 hours before the appointment may not be accommodated and could result in the loss of your booking.
Contact Details
info@wearehummingbird.com
Poolhouse, 128 Albert Road, Southsea, Portsmouth, Southsea, UK