Session 2, What Is Mental Health?
What Is Mental Health, Really?
Service Description
Mental health should not just be something we talk about when things go wrong. It shows up in everyday choices, often without us noticing. Mental health is influenced by: * What you wear and how comfortable you feel in it * Who you talk to and who you avoid * Whether you eat in a way that supports you or drains you * How you speak to yourself * How safe or pressured your day feels Mental Health is simply how we THINK, FEEL & BEHAVE. This session will be at Southsea Play Cafe Southsea. 18.00 - 19.00
Upcoming Sessions
Cancellation Policy
Booking & Rescheduling Policy To reschedule your appointment, please contact us at least 6 hours in advance. Any rescheduling requests made less than 6 hours before the appointment may not be accommodated and could result in the loss of your booking.
Contact Details
info@wearehummingbird.com
Poolhouse, 128 Albert Road, Southsea, Portsmouth, Southsea, UK