WE ARE
TRAINING AND EDUCATION
We are Hummingbird deliver in-person comprehensive approved talks and training to your organisation or employees. We offer a variety of training and awareness programs designed to deepen understanding of mental health, with a focus on key areas such as stress and anxiety management—both in oneself and in recognising these issues in others.
Additionally, we provide full certifications in Mental Health First Aid (MHFA) and Suicide First Aid (SFA), qualifying participants as certified Mental Health or Suicide Prevention & Intervention First Aiders.
OUR COURSES
Explore the links below to find out more about each course and how they can make a significant difference in your life or organisation. Take the first step towards a more informed and supportive environment today.
MENTAL HEALTH FIRST AID (MHFA ENGLAND®)
Our Mental Health First Aid (MHFA England®) courses equip participants with the essential skills to identify, understand, and assist individuals experiencing mental health challenges, creating a supportive environment both in personal and professional settings.
SUICIDE FIRST AID (SFA)
For those seeking specialised training, our Suicide First Aid (SFA) course provides critical intervention techniques to address and prevent suicidal thoughts and behaviours, ensuring that participants are prepared to offer immediate and effective support during crucial moments.
MENTAL HEALTH AWARENESS 3 HOUR COURSE
Our 3-hour Mental Health Awareness Course offers a comprehensive exploration of mental health, allowing participants to gain a deeper understanding of key issues such as stress and anxiety and their impact on our lives. The session also examines the physical, emotional, and behavioural effects of anxiety, equipping attendees with essential insights to better navigate these challenges.
MENTAL HEALTH & YOU 3 HOUR COURSE
Our 3-hour Mental Health & You course provides a thorough exploration of personal mental well-being, focusing on self-care practices and recognising early warning signs of poor mental health. The course also delves into understanding depression and developing effective wellness action plans, offering participants valuable tools and strategies to maintain and enhance their mental health.
MENTAL HEALTH MATTERS 5X 1 HOUR SESSIONS
Our 5-hour Mental Health Awareness Training Course is designed for organisations seeking flexible training solutions. Ideal for teams with time constraints, this course is delivered in convenient 1-hour sessions to ensure that participants can build a comprehensive understanding of mental health while maintaining productivity.
OUR MISSION AND VALUES
Our mission is to create a world full of hummingbirds spreading the word about mental health.
By openly talking about mental health issues, our hummingbirds work to remove the fear and stigma that often surrounds mental health.
Ultimately, we want to ensure that nobody feels alone and that everyone has someone to talk to for support and understanding.
How do we do this? We deliver pragmatic training to empower organisations to collaborate fluidly and prevent mental health issues, including suicidal thoughts and behaviours from becoming worse. A happier workforce is a stronger workforce. Let's create a culture of tolerance and understanding for better mental health.
There is one condition to be part of our hummingbird community: once you become a hummingbird, you ARE one for life!
WHAT ARE OUR VALUES?
FLUID
We value adaptability and flexibility in our approach, ensuring our mental health training courses can seamlessly integrate into any organisation, meeting diverse needs and changing circumstances.
COLLABORATIVE
Collaboration is at the heart of our work. Our mental health training courses encourage teamwork and open communication to create a supportive environment where everyone can contribute to mental well-being.
PRAGMATIC
Our training is rooted in practicality, offering realistic and effective strategies that can be easily implemented. We focus on providing tools and techniques that yield tangible results in managing mental health.
EMPOWERING
We aim to empower individuals and organisations through our training courses, giving them the knowledge and confidence to address mental health issues proactively and effectively, creating a culture of support and understanding.
PREVENTATIVE
Prevention is a key focus of our training. We equip participants with the skills to identify early signs of mental health issues and intervene before they escalate, promoting long-term well-being and resilience.
