We here at We Are Hummingbird like to support others. Whether it is family, friends, strangers or other organisations trying to make a difference.
We are not experts but below, we have laid out some helpful links for you if you are ever in need of help and advice or just someone to talk to.
NEVER BE AFRAID TO TALK!
We have put together a jargon-free and easy to digest Wellbeing Workbook for you to download, complete and keep.
Inside you will find helpful tips to help control your depression or anxiety.
We know how overwhelming it can be to find the right support so we have put together an extensive directory of external organisations for you to download and keep.
Inside you will find contact details of qualified specialists in all fields of Mental Health and addiction.